My 8 week Allergy Coaching package is ideal for you if you want to focus on multiple challenges you are facing right now and you want things to CHANGE, if you are struggling to confidently voice your allergy journey, If you are constantly living in fear, if you are find it challenging to educate those around you about allergies, This package is all about you taking back control of your life to create a happier and embrace the allergy life
- Understanding the impact of allergies on our physical and mental health
- We look at your environment, values, limiting beliefs what is holding you back from achieving our desired outcome
- We work on how to change the way we think about allergies
- How to plan effectively when dealing with allergies
- How to communicate clearly and confidently when dealing with allergies
- Understanding what you can control and influence
- Some mindset work when you are unable to manage a thoughts &emotions
- Extra bonus session
- Free recipe
- Access to my private allergy support group
- 1-2-1 coaching session
- 90 minute zoom call session a week
- Support via e-mail
- Weekly check-in